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Ramblings from a fellow traveler on this wonderful adventure we call life. May you be encouraged by what you read and challenged to live a better Way.

Latest from the Blog

The Stories We Tell Ourselves

We are all telling ourselves a story with our thoughts. Our thoughts generate our emotions. Our emotions are sustained by the story we tell. Too often we are telling ourselves an unhelpful story. We think we must tell ourselves this story. We think this story is just true. But I have found that it is…

The Story I Am Telling Myself – 2

The stories we tell ourselves have power. When I realized the power we have to choose the story we tell ourselves, I had to acknowledge the story I was telling myself about me, about my decisions, about my finances, about my worth, about my life. I had to choose to pay attention to the story…

The Story I Am Telling Myself

The stories we tell ourselves have power. I have decided to practice awareness of the story I am telling myself. I have decided to practice awareness of what my thoughts are creating for me. I have decided to practice choosing my thoughts intentionally and creating the feelings I want to feel. I have realized that…


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